SUBTITLES AND BULLET POINTS for JRN Media
I need this assignment for 2 different students with the same teacher in 12 hours open the file for instructions
I need 2 pages each SUBTITLES AND BULLET POINTS, I uploaded example for the format
ALSO PLEASE, YOU DIFFERENT MEDIA SOURCES AND SUBJECTS
This is will be 2 pages subtitles and bullets points
Assignments
Media Oral Presentations
Analytical Papers
Assignment 1: Media Oral Presentations
Most Thursdays you will present to the class on two news sources.
News Source #1
Presentation on your personal news source
News Source #2
Select one news source owned, operated, or heavily influenced by : racial, ethnic, LGBTQ, women, or men, persons with disability, and present to class.
Mechanics
3. Time Limit: 10mins.: ?
Content:
Profile News Sources
Select at least one of the news influencers and apply it to your presentation.
News Influencers: political, technological, regulatory, economic, impact, on the production of that news from that source.
Why /Impact
Runninghead:
THE MAGIC OF FOOD AND SLEEP
1
THE MAGIC OF FOOD AND SLEEP 4
Title
Student’s name
Instructor
Course
Date
THE MAGIC OF FOOD AND SLEEP
I get angry when…
I don’t eat, and when I don’t sleep
Introduction
Studies shows that Anger results from food and sleep deprivation
· A lack of food and lack of sleep results in anger.
· According to research conducted by Coco et al. (2019) regarding sleep deprivation and the effects it has on human beings, it shows that every amount of sleep we lose negatively impacts our body functionality and moods
· Similarly, another study done by MacCormack & Lindquist (2019), shows that there is an emotional link between hunger and anger.
· Many people will get cranky, angry, and miserable when they do not eat. There is a saying goes that “An angry man is a hungry man,” showing the connection between the two.
Sleep is essential in the body functioning of human beings.
· When we sleep, it helps us to adapt to some frustrating situations
· Sleep is an essential component in human life
· A person needs sleep to live and function as it is required
· Seep helps clear out toxins that accumulates n our brains through daily activities making us anxious.
· Sleep helps one to be more attentive, creative, decisive and thus slow to anger
· Every hour of a person’s sleep counts
Daily meals are vital in the human body.
· Daily meals balance the body functionality
· Hunger creates an uptick of anger and aggression
· The daily meal is a vital component in the life of human beings
· Serotonin is found in the food and it helps in balancing our thoughts and feelings. when it is low, one gets negative thoughts, becomes irritable and feels tense
Inadequate sleep negatively impacts the human body
· Less sleep makes one tired and, as a result, becomes cranky
· A person is unable to adapt to some frustrations
· One becomes less alert
· A person becomes angrier and responsive
· Losing sleep undermines emotional adaptations to frustrating circumstances
· Lack of sleep make it difficult solving problems, controlling emotions and coping with change
Lack of daily meals is associated with much negativity
· The feelings in a stomach have severe impact on vital body organs like the brains
· Hunger stimulates the body into a fight-or-flight response
· A person becomes more uncomfortable
· There is a negative body response
· Hunger is associated with tension and depression
· The hungrier a person becomes, the lower their blood sugar and thus easily angered
· Hunger makes one to be hostile towards self and also to become self deprecating
In conclusion, there are various issues that make me get angry.
· I always get into my lousiest mood when I am hungry and have not had enough sleep.
· When the blood sugar is low, I will always get very unhappy. This is an evolutionary mechanism that is typically designed to make food a priority in our bodies.
· Similarly, sleep quality is a crucial factor that determines if a person is happy or not.
· Getting enough sleep will lead to better health and greater happiness. This explains why I get angry when I do not eat and do not get enough sleep.
· It is therefore important getting enough sleep and ensuring that I take my daily meals to stay healthy and happy.
Bibliography
Coco, M., Buscemi, A., Guarnera, M., La Paglia, R., Perciavalle, V., & Di Corrado, D. (2019). Sleep Deprivation and Physiological Responses. A Case Report. Journal of Functional Morphology and Kinesiology, 4(2), 17. Retrieved from:
https://www.mdpi.com/2411-5142/4/2/17
MacCormack, J. K., & Lindquist, K. A. (2019). Feeling hangry? When hunger is conceptualized as emotion. Emotion, 19(2), 301. Retrieved from:
https://psycnet.apa.org/buy/2018-27534-001