Course application and Reflection Essay

 In 500-700 words, describe what you learned from this course that you have been, or could, apply to your own life. Start by naming and briefly describing the psychological phenomenon or theory. What does it say about human behavior, its potentials and/or limitations? Finally, describe how you have been applying, or might apply, this understanding to benefit yourself and/or others. Explain specifically—with real or hypothetical examples—how it works and with what benefits. You will lose points if you are not specific.” Please indicate your word count at the end. NOTE: You should review the accompanying rubric, which specifies exactly how your essay will be graded.