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Giving Compliments

You have read about good and poor mental health in this chapter.

You also have a good idea

what attributes to good and poor mental health. Think back about what you read regarding

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demoralization. Remember what can lead up to this? Think back about what you read regarding

self-esteem. Remember what can lead up to this? In both areas how people treat each other can

have lasting impressions. What about the last time someone directed a nasty comment at you?

How did that make you feel? What about a compliment? How did that make you feel?

Thirty Points

Here is your job beginning seven days prior to the due date, give three compliments a day.

 One to your significant other (or best friend if you do not have a significant other),

 one to someone else that you know (this does not have to be the same person each day)

and

 one to a complete stranger (by definition this will be a different person each day).

Do this everyday. Note: These compliments must be genuine.

After doing this for the entire week (seven days) report on the following:

 Was this an easy or difficult task for you? Why? Be

specific.

 Did it affect your relationship with your significant other (best friend)? How? Be

specific.

 What was it like to compliment a stranger? How did the stranger receive the

compliment?

 What happened with “someone else that you know?”

Your assignment should be a well thought-out two page paper.

Submit your paper (two full pages / x or .rtf attachment) with title page to the assignment

area (not to the Bb email). Note: There is an opportunity to share your experience (not your

paper) in the discussion area.

See the calendar for due date/time.

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